Black Iron Gym Iron Cast

Sarah, who created and runs the Primal Bites blog (www.primalbitesblog.com) stops in to talk about the many forms of sustainability and sustainable eating. We talk the politics and ethics of food and eating and the best approaches to optimal nutrition. We also talk about Sarah's fitness journey as she ventures into strongman and powerlifting from CrossFit. We play probably our best round of Two Truths and A Lie to date, and have an insane round of Would You Rather? You can subscribe to the Iron Cast on iTunes here:https://itunes.apple.com/us/podcast/iron-cast/id1075328262 www.blackirongymnv.comINSTAGRAM: @blackirongymnv