The Confidence Podcast With Trish Blackwell

  Podcast #444 Healing Your Confidence After Abuse or Trauma Healing your confidence after abuse or trauma is something not often talked about, but widely needed. If you have experienced abuse or trauma, and your confidence can be rebuilt. Reestablishing a new self-concept, healthy boundaries and new thoughts about yourself and about those you can or cannot trust in your life will take time, but will change your life for the better. This episode shares some effective tools that will help you in the process. Get the full show notes at www.trishblackwell.com/444   In this episode of The Confidence Podcast, we're chatting about: ·       How to reestablish confidence in yourself when you feel like a shell of a person·       What tools helped me find myself again and trust after abuse and trauma·       The key to creating joy and trust in your future relationships   REVIEW OF THE WEEK: Thank you Trish - 5 stars, DaisieH I came across this podcast a couple months ago and I listen to about 5 a w