The Confidence Podcast With Trish Blackwell

  Podcast #442 100 Journaling Prompts and Questions to Boost Your Self-Esteem and Confidence The practice of journaling, when done correctly, can change your life. Most people journal haphazardly or sporadically, and therefore don't get the mental breakthroughs and life-change that is possible. If you've ever struggled with knowing what to journal, how to do it, where to start or just feel burnt out on inspiration, this podcast episode with 100 journaling prompts for your self-esteem and confidence is for you. Get the full show notes at www.trishblackwell.com/442     In this episode of The Confidence Podcast we're coaching on: How to journal and make it a disciplined part of your thought lifeThe difference between deciding and hoping, and how to use your journal to create winning thoughtsMy best journaling prompts to inspire breakthroughs for your self-esteem and confidence   THANK YOU: PATRONS Just some special love and deep gratitude your way for how you support the show. You are a