Mental Fitness Matters

Redefining Social Anxiety and What it Means to be Shy with Mark Metry. My guest is truly using his story, his platform, and his influence to help people with social anxiety be themselves in front of anyone. Mark is on Amazon Prime’s TV Docuseries “The Social Movement”. Mark faced social anxiety and other issues with his mental & physical health ... Read More The post Redefining Social Anxiety and What it Means to be Shy with Mark Metry | MFM 88 RADIO SHOW WSIC 105.9FM #64 appeared first on Tracy Alston | Optimize Your Mental Performance.