Big Ideas - Full Program Podcast
The science of stress
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:54:06
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Sinopse
Stress is one of the big health and wellbeing problems of modern life. It seems there is no way to escape it: too many work demands, social tensions, juggling all the tasks in your day done, financial pressures - even your leisure time can get too busy. On Big Ideas, three experts explain the science of stress: How our bodies and brains react to it and how we can improve coping with it.