Warrior's Way Podcast
Episode 108: Give Yourself Some Breathing Space — Thich Nhat Hanh
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:27:45
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Sinopse
Zen master Thich Nhat Hanh suggests we carve out some personal space to breathe and train — what does that mean? How do we do it? Is it actually important to do? Finding a space to meditate and practice martial arts in our own homes. We also look at what it means to be a ‘Zen dude’.
