Get It Done Business Mum:

Looking after yourself can be hard going when you have your own business, kids as well as relationships, family and friends. By the time you have woken up early, got the kids off to school, you rush to get into your business before having to pick up the kids, cook dinner then all you want to do is go to bed, sound familiar? What about exercise or looking after you? Well… Today’s guest, Nicola Smith of Forever Fit makes looking after yourself affordable and easy! Nicola makes exercise far less daunting and much more fitting into YOUR lifestyle. Nicola is also a great example of someone who has taken what was traditionally a one-to-one offline service and successfully turned it into a leveraged, business delivered using an model. Listen in to find out more about how Nicola took the gym online and how she helps time-strapped people bring health and fitness into their day. To  access the show notes and additional resources, check out http://www.getitdonemum.com/e014/