Get It Done Business Mum:

Episode 031: Why You Need to Get Out of Your Head and Into the Present Moment with Victoria Hood

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Are you a great multitasker? Many Mums are and it's something that many of us feel proud to claim. There's even a recent scientific study that claims to have proof that women are better multitaskers than men (your partner may be rolling his eyes right about now!)  But does multitasking really do us any good? Are we really more productive when we do several things at a time? The answer, according to Mindful Mum founder Victoria Hood, is NO. It appears that we might actually be harming our effectiveness by juggling several tasks at once. By not focusing on a single task, we're actually making room for error and mistakes, as well as adding more stress and overwhelm into our already busy lives. In J9's interview with this inspirational young Kiwi Mum, we explore how being present in the moment and focused on one thing at a time can transform the results you get - both from your business and your relationships. We also hear Vic's tips on how to bring up happier, balanced kids who are better-equipped to deal with t