Get It Done Business Mum:

Episode 033: How to Train Your Brain To Be More Productive & To Send Messages That Increase Your Energy Levels with Debbie Rossi

Informações:

Sinopse

Do you want to get better results from your day and feel more energised too? As you may  already know from experience, building a business alongside the chaos of family life can be a roller-coaster of emotions. In fact, many women entrepreneurs comment that starting their business kicked them off on the most intense personal development journey of their lives (other than Motherhood, we're guessing). Why? Because when you start a business you are taking a massive leap into the unknown. You are getting out of your comfort zone and into your 'challenge' zone (that's what we used to call in back in our adventure-based learning days!). Combine it with Motherhood and BOOM! you have a fantastic recipe for increased stress levels, anxiety and burn-out. That's why we choose to interview wonderful women like today's guest Debbie, and previous guests like Victoria Hood (on mindfulness), because our goal is to empower you with tools to help you choose how you respond to these incredibly challenging situations, feelings a