Mental Fitness Matters

Thrive After Sports with Taj Dashaun, a former Division 1 college football player for Stony Brook University. When his football career ended, Taj struggled heavily with depression. He was so focused on the game that he never fully developed a clear vision for life. After several years of stumbling around in the emotional darkness of uncertainty, Taj began to take ... Read More The post Thrive After Sports with Taj Dashaun | MFM 86 RADIO SHOW WSIC 105.9FM #62 appeared first on Tracy Alston | Optimize Your Mental Performance.