Breakaway, The Minor Hockey Podcast
Episode 75 | How Mindfulness Can Bring Success on the Ice
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:16:28
- Mais informações
Informações:
Sinopse
When hockey players discuss their sport it is often about the physical aspect of the game – the skating, shooting, scouting opponents. The mental aspect of the game can sometimes be overlooked because that’s more of a personal factor and doesn’t affect the team as a whole. But what if players could improve how they perform on the ice simply by taking a few minutes to focus on their mindfulness?