Health Professional Radio - Podcast
Sleep hygiene - how to sleep better?
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:10:14
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Sinopse
Drew Ackerman, creator, and narrator of the podcast "Sleep With Me" that helps 150,000 Australians fall asleep each day gives an overview of those affected and the associated cost of sleep problems in Australia. He also discusses sleep hygiene, available alternatives, and his partnering with Flordis ReDormin Forte, the evidence-based natural sleep therapy.