Society Nine's Podcast
Society Nine Episode 24: Allostatic Load - What is it, and why it makes being "healthy" so hard
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:16:57
- Mais informações
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Sinopse
We talk about "allostatic load" in today's episode - what it is biologically, how it relates to stress, and why just working out, eating well, controlling sleep, etc for basic health maintenance is actually a lot more complicated than we'd think.
