Twin Halos Podcast

Strength Training for Motocross If strength training is not part of your program you are doing yourself a disservice. Strength training makes your body more resilient to impact when we fall off the bike and strength training makes life easier. In Anaheim 1 Dean Wilson and Eli Tomac both injured their shoulders. [...] The post Why Strength Training is Important for Motocross appeared first on Twin Halos.