Extreme Productivity With Kevin Kruse

6 Secrets To Beat ‘Overworked & Overwhelmed’

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Sinopse

Today, I’m going to talk about a http://www.amazon.com/Practical-Perfection-Smart-strategies-excellent/dp/0992441633/ (new book) that just came out that I just loved. It teaches us the secrets to defeating that feeling of being overworked and overwhelmed. It’s by a writer named Kelly Exeter. What you’re going to learn: The 3 main reasons people feel overworked and overwhelmed all of the time 6 secret habits to cure the feeling of being overworked and overwhelmed without sacrificing your goals or career advancement Key Quotes: “Don’t compare highlight reels with your everyday life.” “Facebook life is the life everyone would have if we were all living on that TV series Sex in the City.” “There’s nobody that’s got a perfect family, perfect career, perfect body, and great mental health.” “Your values, what you truly want from life, are your values. It’s okay that they’re completely different than those around you.&