Upliftfit Nutrition
Ep. 11- HIIT vs LISS Cardio
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:12:28
- Mais informações
Informações:
Sinopse
HIIT Vs. LISS cardio- What's better for fat loss, muscle retention, and how do they differ? Research in addition (has many other articles in bibliography!): http://dc.etsu.edu/cgi/viewcontent.cgi?article=1173&context=etd --- Support this podcast: https://anchor.fm/upliftfitnutrition/support
