Upliftfit Nutrition
Ep. 13-Guest Nick Tong on Individual Variability, Fat Loss, and Nutritional Strategies
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:48:04
- Mais informações
Informações:
Sinopse
Interview with contest prep coach and bodybuilder Nick Tong. Nick and I talk about contest prep strategies, individual variability with metabolism, fat loss, cardio, pre and post workout meals, mindset, and more! --- Support this podcast: https://anchor.fm/upliftfitnutrition/support
