Pilates Progressions Program
Pilates questions answered! episode 113
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:59:21
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Sinopse
Osteoporosis and osteopenia - what is it and how to help clients with it. This is a very confusing and controversial topic and tonight we talked about the WHY behind the contraindications so that you can effectively help your clients. We also discussed muscle cramps - what to do about them and how to prevent them.
