Shortcut To Slim
S2 Episode 1 - Psychological and Physical Differences Between Fasting and Caloric Restriction
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:21:44
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Sinopse
Ever feel like ‘diet’ is DIE with a ‘T’ on the end? Listen as I discuss the psychological (and physical) difference between fasting and caloric restriction, plus the effect “suffering” has on weight-loss. To download your research-based meal plan visit https://www.getmealplans.com
