The Modern Mamas Podcast

In this episode, Jess sits down with the effervescent Cassy Joy Garcia of Fed & Fit to chat ALL THE THINGS.  We last had Cassy on when she was pregnant with her daughter Graysen, and now that little peanut is over a year old!  We catch up with Cassy, chat how she balances serious work and motherhood, how she prioritizes the health of her and her family without guilt, and so much more!  We also chat Cassy's latest INSANELY needed project, her brand new book, Cook Once, Eat All Week: 26 weeks of gluten-free affordable meal prep to preserve your time and sanity, and you guys...it's incredible.  For anyone out there struggling with balance, how to feed yourself and your family nutritious meals without spending hours in the kitchen every week..this book is for you - tune in to one of the most fun episodes we've recorded in a while, simply due to Cassy's infectious energy! Links and Such:  Grab your copy of Cook Once, Eat All Week HERE! Connect with Cassy on Instagram @fedandfit Cassy's