The Modern Mamas Podcast

In this episode, Jess sits down with Vicki Singer of Singer Wellness to discuss a concept that many people may have never considered before - ableism, and particularly how it can show up in the wellness community. Vicki is a Whole30 Certified Coach, Adaptive and Inclusive Trainer, and has cerebral palsy. Vicki has been highly dedicated to informing and educating on disability in social media, and was such an excellent guide through this complex topic. Not only do we dive into what ableism is and how we can recognize it but we also chat other topics: What are some ableist ways of thinking that we can challenge RIGHT NOW how can we use knowledge of ableism in how we interact, speak to and teach the children we care for or work with practical tips on how to start the transition of towards inclusive social media practices for people of all abilities We hope you learn something new today that empowers you to think critically about your life in a constructive way! Follow along with Vicki on: In