Podcasts Stand Up Paddle The World Radio
The Four Pillars of Health
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:41:22
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Sinopse
Bruce Barry takes health very seriously in his sport of Stand Up Paddle Board Racing, and in life when illness struck someone in his family. In this episode of Stand Up Paddle The World Radio, Bruce Barry discusses the Four Pillars of Health: Vitamin D, Exercise, Diet, and Sleep and why they are so important to stand up paddle racers and in living a long and healthy life