Fitsmart
#5: Working Out and Eating on The Road
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:20:48
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Sinopse
We discuss the difficulties (and tricks to) working out and maintaining diet while traveling for work and pleasure. And we take a ton of listener calls, addressing topics including how to know when it’s ok to *not* work out, how to get back on the fitness track after an injury, how shoes can affect your [...]