Fitsmart
#12: Motivations and Self Image
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:23:45
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Sinopse
We dive deep into what motivates us to go back to the gym each week and ponder how self-image can both motivate and de-motivate. We also take a great listener question about food tracking apps and on-the-road food options.