Fitsmart
#14: Avoiding Food Sacrifice
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:50:49
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Sinopse
We discuss the difference between simply sacrificing food you like to meet your goal-oriented diet needs and accepting the limitations while still making the most out of the available choices. Our take: A little creativity along with some introspective thought about what (and a deep, core level) drives your desires for a specific dish combine [...]
