Fitsmart
#18: Avoiding The Cookie Cutter
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:33:11
- Mais informações
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Sinopse
Know how a homemade chocolate chip cookie warm out of the oven kicks the crap out of dry, crusty bag cookies? It turns out figuring out your own workouts and diet kicks the crap out of cookie cutter options, too. Also: Chuck updates us on the changes he’s seen from adjusting his sleep schedule and [...]
