Fitsmart
#20: Stress-The Final Frontier
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:32:28
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Sinopse
If one can learn to control one’s eating, workouts, and even sleep schedule, is it possible to get stress under control as well? We explore the possibility. Chuck offers a final update on his efforts to fix his sleep schedule — and eats some crow about his previously-expressed dislike of running. Finally, we ponder the [...]
