Fitsmart
#22: How Much Change Is Good?
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:03:38
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Sinopse
At first, any change feels like a huge investment. Then at some point, it starts to feel like you can do anything — today! Experience tells us that both of those aren’t the case, so how much change is good? And how quickly should we try to make changes? Also: We share some experiences (good [...]
