Trust The Trail Podcast
Episode 91: Beating The Body’s Breakdown
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:00:00
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Sinopse
On this episode we discuss how to effectively prepare ahead of time for your body’s natural breakdown AFTER your hike. We address a very specific topic of hiking in colder climates and how to ensure exceptional performance from your body and muscles. We remind you of a piece of gear often overlooked and important to […]