Glory House

What is a man? ... Brix Pt.1

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Sinopse

Robert  "Brix" Glover known as the X-Fat Boy is a business mogul making waves in the personal fitness industry. Tipping the scale at 346 pounds with high blood pressure, a pre-diabetic Brix still wasn’t ready to change his lifestyle.  First, second and third attempts at weight loss had failed. Brix became the ultimate yo-yo dieter, with an unhealthy relationship with food and an aversion to physical activity. It wasn’t until January 2013, when a close friend who was the same age as he, died of health complications associated with obesity. Soon after, Robert made the decision to adopt a healthy lifestyle. He chose to forgo all lose-weight-quick schemes in favor of balanced nutrition and exercise. “Serious weight loss requires a complete overhaul of your lifestyle,” he says. “I literally had to hit the reset button and develop all new practices and habits and a new and improved relationship with food. I had to fall in love with being active; I programmed my brain to expect pain, stumbles and discourag