Extraordinary Moms Podcast

Episode 331: Writing as a Processing Tool with Ally Fallon

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Sinopse

Today my guest is Ally Fallon. Ally is a new mom of one, and lifelong writer. When she went through her first divorce, she began using writing as a form of therapy and processing and she loves helping others to do the same. She founded the program Find Your Voice, which helps people to write and today we're talking about her best tips for getting started. Show Notes:  Learn more about Allison Fallon, founder of Find Your Voice and author of The Power of Writing It Down: A Simple Habit to Unlock Your Brain and Reimagine Your Life This Show is Sponsored by... NuCalm gives you the power to slow down and get some distance which will allow you to respond better to the demands of everyday life. NuCalm accomplishes this by interrupting acute stress at its source and by bringing you into the calming brainwave patterns that are associated with relaxation, greater awareness, intuition and provide a calming sensation. NuCalm is clinically proven in over 1 million sessions to improve your sleep, reduce your stress and bo