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'Never stop moving’ - exercise coach advice for lockdown
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:15:01
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Have you created your own fitness routine during the Coronavirus Lockdown? Fitness coach Billy Khumalo says living in a small space shouldn’t demotivate you from exercising during the pandemic. He shares tips on what you can do with your space. “Try jumping jacks, burpees and push-ups…” Khumalo said. See omnystudio.com/listener for privacy information.
