Move It Monday
Monday Mile Cool Down
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:12:37
- Mais informações
Informações:
Sinopse
Reward your hard work from the Monday Mile with this short stretch and rejuvenation session with Coach Kim. It helps redistribute blood throughout your body and calm your mind. You'll end the session feeling great and ready for the rest of your week. Visit inshape-fitness.com for other gym free fitness ideas.
