Mindful X
Compassion is the message to my 16 year old self today
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:15:19
- Mais informações
Informações:
Sinopse
A rambly episode on treating yourself with compassion as the only sustainable way forward in life. I use the example of my struggles with weight but it can be any place we feel broken or defective. Be compassionate with yourself to turn your pain into purpose.
