Behind The Podium: Unveiling The Coach

Ep 4: Being Mindful and The Self-Care Startup Guide

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Sinopse

In this episode, Jared and Alex discuss mindfulness, a behind the scenes look at Alex’s new Self-Care Startup Guide and how the Passion Planner helped bring it to life. Jared and Alex discuss: Alex’s new journey into full self-employment how reflection and goal setting can be immensely helpful how Alex uses the Passion Planner Want a self-care practice, but not sure where to start? Alex’s Self-Care Startup Guide will guide you there in 15-days how both Jared + Alex do their best thinking while in the car how mindfulness can enhance any self-care practice how journaling assists with “life editing” and rewriting your story Make sure you subscribe and leave us a review on iTunes! (more…)