Behind The Podium: Unveiling The Coach

In this episode, Jared and Alex chat with Elizabeth Wipff of Strong and Bendy (http://www.strongandbendy.com/) on finding your WHY and how she teaches people transcend the BS and do awesome things. Elizabeth offers tips on: What it means to be working from your built in operating system How you can have multiple mission statements but only one Why How to master the artistry of teaching and coaching How to select a coach or teacher and many more ways to become more in tune with what makes you tick and how to manifest it through your work. Elizabeth Wipff is a personal leadership coach, movement and mobility specialist, CrossFit coach and Yoga Tune Up® teacher trainer with an insatiable eagerness to help people upgrade their bodies and their lives. Her athletic endeavors started early: she walked at 7 months, was roller skating at 3 and did her first yoga pose at 4! As a kid she played soccer and studied dance, voice, theater, Iyengar yoga & therapeutic movement modalities. She is now crazy about about co