Behind The Podium: Unveiling The Coach

This week, Jared and Alex chat about Jared’s recent experience with The Art of Breath seminar. The Art of Breath is a program developed to give participants an experience-based understanding of how breathing can affect both short-term performance and long-term health. Breathing is the new wave of training – you’ll learn about this awesome new course presented by Power Speed Endurance and get a better understanding of how and why you’d utilize this in your own training. We cover: Why breathing and the benefits and how we can use it in training. How the Art of Breath seminar was unique Using breath as a coach vs using it IN your coaching How to use breath purposefully The difference between health, survival, and maladaptation How to use breath as a diagnostic tool Find out more: The Art of Breath Seminar This episode is sponsored by Procabulary – learn how the words you say and think can upgrade your life with the Core Language Upgrade. New language can uncover possibilities and opportunities to help you bre