Tuff Love With Robert Kandell

223: Being a Mentally Tough Man with Dominick and Bryan

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Sinopse

Dominick Quartuccio and Bryan Stacy are two men generating worthy inquiry and meaningful introspection into the forces that shape a man’s sexuality, behavior and intimate relationships. Through their podcast, The Great Man Within (formerly The Man Amongst Men), running regular retreats, and their monthly live event The Discerning Dick, they are creating forums for men to discuss what it means to be a man today, and giving them the tools to become the Great Men that they all have the potential to be. 3:09 – Men’s behavior with women 8:10 – Power dynamics and behavior 13:46 – The “Hitch” model of consent 16:12 – Practices for mental toughness: 16:42 – Breathwork and the 60-second breath challenge 21:18 – The difference having support makes 24:58 – 100 press up challenge 27:06 – Cold showers 31:49 – Long-form meditation 35:56 – Temporary absence periods 42:31 – 30-day no dessert challenge Find Dominick and Bryan at: www.DoInnerWork.com And t