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Sinopse

Hurt, frustration, pain, sadness and anger are all natural and healthy parts of the human experience. Many people on the spiritual path try to hurry their way through their healing journey by ignoring how they truly feel and avoiding anything negative at all cost. It’s like being stuck in rush hour traffic, with one foot on the gas and the other on the brake. Discover how unpleasant experiences and negative emotions are essential to living a balanced, conscious, and loving life.