The Confidence Podcast With Trish Blackwell

#422: How to Win Against Imposter Syndrome

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    How to win Against Imposter Syndrome PODCAST #422 Imposter Syndrome is an expression of insecurity in which we are so preoccupied by what people think of us that we feel like frauds doing what we are doing. Imposter syndrome consumes you with self-doubt, overthinking and feelings of being unqualified. Often people who struggle with this put a tremendous amount of pressure on themselves and are always looking for external affirmation or qualifications to provide internal validation. This episode explores the Imposter Syndrome internal voice, how to win against imposter syndrome, and teaches you how to start evicting it from your self-talk. Get the full show notes at www.trishblackwell.com/422   In this episode of The Confidence Podcast we're talking about:  It's your thoughts that make you feel like an impostor, so breaking the syndrome is less about making you feel more qualified and more about thinking better quality thoughts. Why caring too much what people think is wha