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Live2Inspire S2E1: Jo Berry, Founder of Run Club & Boogie the Bridge
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:31:30
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Sinopse
Welcome to a new season of Live2Inspire! We are starting this season off with someone who is well known around the Kamloops area as a trailblazer, go-getter, and all around amazing person. I’d like to introduce Jo Berry. Jo Berry is a runner, mom, business owner, and philanthropist. The first thing she says each morning before her feet hit the floor is: "thank you,” and "please let me be of service to someone today." Jo follows this by devoting three minutes to prayer; during which she sends energy to her family, friends, coworkers and others. Taking these few moments at the very beginning of each day is the key as it sets her intention out to the world that there is no room for self-importance. Jo truly believes that life is about what you give to others each and every day. Jo's mantra is "Movement is Change," a powerful statement that means movement on all spheres of health: physical health, spiritual health, emotional health, and mental health. Jo is best known for: Boogie the Bridge - a charitable f