Rekindling: Compassion Fatigue Solutions For Animal Workers

Between the pandemic, holidays that won't feel normal and impending winter, it's easy to get down. Many people experience a change in mood this time of year but experts expect it to be worse this year. Whether it's just the "winter blues" or Seasonal Affective Disorder (SAD), diet can make a difference. Listen to find out the 10 Power Foods that combat depression as well as 4 foods you should limit this time of year.