Whats Your Story?
Episode 144: Is Eating Refined Grains (White Bread/Pasta/Rice) Bad for You?
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:11:36
- Mais informações
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Sinopse
In this podcast, learn when and why to opt for whole grains over refined/white grains. I'll go over some general diet/grocery shopping advice and explain the main question of the podcast in terms of gluten and insulin as well, which are often mentioned in the conversation.
