Fitness Unfiltered

#13: Leaky Gut, Exercise and Immunity with Dr Jenna Macciochi

Informações:

Sinopse

In this episode we discuss: leaky gut and how it is a normal part of digestion in healthy people; and the impact of movement, stress, sleep and diet on the immune system - with some findings that may surprise you. See acast.com/privacy for privacy and opt-out information.