The Confidence Podcast With Trish Blackwell

  How to Exchange Your Anxious Heart for a Peaceful Heart PODCAST #415 Anxiety, or overwhelm, can make your spirit feel crushed, and your life feel stuck. I know, I've lived that life. In this podcast episode we are going to pull back the curtain on what living with anxiety looks like and talk about some effective ways to help alleviate and manage the anxiety on a daily basis that has worked for me and for my students. God invites us into a life of peace - and He can take our anxious heart and exchange it for one that is peace-filled. Let's talk about how we can step into that together in this conversation. Get the full show notes at www.trishblackwell.com/415 In this episode of The Confidence Podcast, we'll be talking about: My anxiety story - something I've never really shared beforeThe differences between what anxiety says and what peace says5 effective daily habits that have helped my anxiety  REVIEW OF THE WEEK: StrengthSeeker, 5 stars Trish - I truly feel