Mental Fitness Matters

Brain training while Watching a Movie shows how we can train our brain for peak performance through a process known as neurofeedback by simply watching a movie. Neurofeedback, also known as brain training or neuro-training is the direct training of the brain waves. So neurofeedback measures brain activity and it helps you make more or less of certain brain wave ... Read More The post The Achiever Brain Training Series – 2. Training while Watching a Movie | MFM 64 RADIO SHOW WSIC 105.9FM #42 appeared first on Tracy Alston | Optimize Your Mental Performance.