Powerful Parenting For Today's Kids

Ep 19 Mindfulness on Monday (MOM) The Platform Technique

Informações:

Sinopse

In this episode I share a powerful technique that will help you learn to "mind your mind." I teach this to all of the parents I work with and I hope it is helpful for you, too! And if you have not yet done so, join my FREE facebook group where we talk all things parenting - https://www.facebook.com/groups/powerfulparentingfortodayskids/. --- Support this podcast: https://anchor.fm/powerful-parenting/support