Powerful Parenting For Today's Kids
Ep 134 Mindfulness on Monday (MOM) Body Scan Meditation
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:05:41
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Sinopse
In this episode, I share a Body Scan Meditation by Dr. Mark Berton and you can find this meditation at https://www.mindful.org/mindfulness-meditation-guided-practices/. --- Support this podcast: https://anchor.fm/powerful-parenting/support
