Powerful Parenting For Today's Kids
Ep 274 How practicing mindfulness can turn into a living meditation
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:08:58
- Mais informações
Informações:
Sinopse
In this episode, I share how a regular mindfulness/meditation practice helps you to be mindful not only for five or twenty minutes while you are sitting in silence, but for your entire day. I hope this episode inspires you to make this a regular part of your life! --- Support this podcast: https://anchor.fm/powerful-parenting/support
