Powerful Parenting For Today's Kids
Ep 349 Mindfulness on Monday (MOM) A technique to ground yourself when you are anxious
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:04:45
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Sinopse
In today's MOM episode, I share a technique you can use yourself when you are anxious, or with your child when they are anxious. Join me! --- Support this podcast: https://anchor.fm/powerful-parenting/support
